analytical Q

It may involve the hands and other body parts or zones, not just the feet.

Some reflex zones:

• Metatarsal (balls of the feet)--Chest, lung and shoulder area
• Toes--Head and Neck
• Upper Arch--Diaphragm, upper abdominal organs
• Lower Arch--Pelvic and lower abdominal organs
• Heel--Pelvic and sciatic nerve
• Outer Foot--Arm, shoulder, hip, leg, knee and lower back
• Inner Foot--Spine
• Ankle Area--Reproductive organs and pelvic regio

Heal thyself

or Heel thyself

Reflexology is NOT

foot massage

chiropody

chiropractice

acupressure

acupuncture

Believing that the provider of information must first be a user of information, Anne Ku has written numerous Internet articles on a variety of topics. Her current interest in alternative therapies began when she met her Swiss reflexologist, whose consultation culminated in research for this article.